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I just learned from WIRED about the newest ways the Chinese have developed vape devices to make them stand out to our youth.  They offer...

Once vapers decide to quit nicotine most are astonished to discover it is not the “walk in the park” they assumed it would be. In fact,...

Most people who want to stop vaping or smoking are looking for something to help them quit.  They initially search for products such as...

Most products and services to help you quit nicotine offer a way to “start small’ through replacements, such as the nicotine patch or...

Personalized Strategies for Quitting Vaping: What Works for You

When shopping for a way to stop smoking or vaping most folks at first go for the easy fix that promises to get rid of the cravings and...

Navigating the First 90 Days: Tips for a Vape-Free Lifestyle

Most folks initially look for what I call the “quick fix” strategy for stopping smoking or vaping.  They come to realize they have a...

How many times have you, or someone you love, stopped smoking or vaping only to return demoralized, even more dependent on nicotine, and...

The rise of vaping as a perceived safer alternative to smoking has swept across the globe, bringing with it a new wave of nicotine...

For those who smoke or vape and are looking for a cure from their dependency on the nicotine in cigarettes and e-cigarettes, I have some...

In today's digital era, the journey to quit vaping is no longer a solitary endeavor. Online support has revolutionized the way...

Most people cringe at the thought of quitting smoking or vaping cold turkey. I get it. Now an ex-smoker, I too tried quitting every way...

Many individuals grappling with the desire to quit smoking or vaping find themselves ensnared in a perplexing dilemma: the fear of nicotine

The journey to quit vaping is more than a decision; it's a complex process influenced by a variety of factors. At Choose a Vapefree Life,...

The digital age has revolutionized the approach to quitting vaping, offering a plethora of online support mechanisms. Choose a Vapefree...

I have heard it said that you can’t solve the problem with the same mind that created it.  That is why we all need support when it comes...

Understanding vaping addiction requires a deep dive into the science of nicotine dependency. At Choose a Smoke/Vapefree Life we explore...

This is the sentence that can help the addicted vaper save their own life with support from programs like mine. As a vaping addict, we...

It appears that vaping rates are displacing smoking rates, and many smokers are turning to vapes as a “healthier alternative.” Many over...