Carol Williard van Ginkel
The Great Myth: Vaping is the Pathway to Stopping Smoking Part 1
Vaping was promoted by the tobacco industry as the path to stopping smoking. They touted the benefits of not having the 7,000 chemicals...
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Blog
Carol Williard van Ginkel
- Aug 19
- 2 min
Techniques for Stopping Vaping and Smoking that Last
Nicotine addicts are looking for tools, tips and techniques to get rid of their problem. They want the "silver bullet" to stop their...
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Carol Williard van Ginkel
- Aug 12
- 3 min
Tips for Stopping Smoking or Vaping
The web is filled with well-meaning tips for nicotine dependent people that in the end are not lasting. They purport to help smokers and...
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Carol Williard van Ginkel
- Aug 6
- 1 min
"Conventional Wisdom" of Most Quit Nicotine Programs
“Conventional wisdom” will tell you the best way to get free from nicotine is to by replacing the vape or cigarette with a patch, or gum....
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Carol Williard van Ginkel
- Jul 30
- 2 min
Want to Become a Zynfluencer?
It’s the newest coolest thing, to become a Zynfluencer. Although the parent company Phillip Morris International, which is the...
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Carol Williard van Ginkel
- Jul 25
- 1 min
Anxiety about Quitting Nicotine - How to Deal with It?
After they stop smoking or vaping most of my clients are afraid of unexpected situations arising that produce anxiety such as, the...
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Carol Williard van Ginkel
- Jul 15
- 2 min
The Facts Are...
While those who vape believe they are being less harmful to their bodies if they use e-cigarettes as opposed to tobacco cigarettes, they...
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Carol Williard van Ginkel
- Jul 10
- 2 min
OMG! Look at What the Chinese are Marketing to Our Kids...
I just learned from WIRED about the newest ways the Chinese have developed vape devices to make them stand out to our youth. They offer...
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Carol Williard van Ginkel
- Jun 25
- 2 min
HOW TO QUIT E-CIGARETTES
Once vapers decide to quit nicotine most are astonished to discover it is not the “walk in the park” they assumed it would be. In fact,...
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Carol Williard van Ginkel
- Jun 10
- 4 min
Smoking Cessation Aids
Most people who want to stop vaping or smoking are looking for something to help them quit. They initially search for products such as...
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Carol Williard van Ginkel
- May 27
- 3 min
Why Can't I Stay Quit for Good?
Most products and services to help you quit nicotine offer a way to “start small’ through replacements, such as the nicotine patch or...
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Carol Williard van Ginkel
- May 22
- 3 min
Personalized Strategies for Quitting Vaping: What Works for You
Personalized Strategies for Quitting Vaping: What Works for You
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Carol Williard van Ginkel
- May 10
- 4 min
Online Programs for Quitting Nicotine: What They Can and Can’t Do
When shopping for a way to stop smoking or vaping most folks at first go for the easy fix that promises to get rid of the cravings and...
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Carol Williard van Ginkel
- May 7
- 3 min
Navigating the First 90 Days: Tips for a Vape-Free Lifestyle
Navigating the First 90 Days: Tips for a Vape-Free Lifestyle
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Carol Williard van Ginkel
- May 3
- 2 min
What is the Most Effective Platform to Quit Vaping or Smoking?
Most folks initially look for what I call the “quick fix” strategy for stopping smoking or vaping. They come to realize they have a...
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Carol Williard van Ginkel
- Apr 22
- 2 min
How to Successfully Quit Smoking or Vaping for Good
How many times have you, or someone you love, stopped smoking or vaping only to return demoralized, even more dependent on nicotine, and...
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Carol Williard van Ginkel
- Apr 9
- 3 min
Understanding Vaping Addiction: Signs and Symptoms to Look Out For
The rise of vaping as a perceived safer alternative to smoking has swept across the globe, bringing with it a new wave of nicotine...
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Carol Williard van Ginkel
- Mar 29
- 2 min
Nicotine Replacement Therapy – A Big FAT Myth
For those who smoke or vape and are looking for a cure from their dependency on the nicotine in cigarettes and e-cigarettes, I have some...
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Carol Williard van Ginkel
- Mar 23
- 3 min
The Role of Online Support in Quitting Vaping Successfully
In today's digital era, the journey to quit vaping is no longer a solitary endeavor. Online support has revolutionized the way...
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Carol Williard van Ginkel
- Mar 12
- 2 min
Cold Turkey – The Big BUGABOO!
Most people cringe at the thought of quitting smoking or vaping cold turkey. I get it. Now an ex-smoker, I too tried quitting every way...
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